The Musher improves the core strength with simple rotational core exercises. The rotational motion engages the core muscles and replicates the movements which are similar to those of golfing and also everyday activities. The ability of The Musher to isolate and strengthen core muscles means that the lower back is better supported. This is critical in improving and maintaining a good lower back condition, especially for you golfers out there!
The rotation of the body in the golf swing is one requiring the most precision of all club/racquet/bat wielding sports. The core body muscles are absolutely key to this movement being delivered with consistent accuracy, feel the difference with The Musher.